Recipes on ChaiFM
Ingredients Preheat oven to 180 C 500 g Spaghetti 1 piece of frozen Haddock steak per person Enough milk to cover the fish 125 g
Label well with date and contents, then transfer to the freezer. The sauce will last 3-4 months, or longer if you use a deep freeze.
These can stay in the fridge for at least a month, if they last that long.
This makes 1 large pizza base and doubles easily. You could make small pizza’s for individual toppings. I make 2 large pizza’s as this is
Italian ANISE COOKIES makes around 70 biscuits
Mix, cover and cook for 10 minutes.
Season with salt and garnish with coriander
INGREDIENTS 1 eggplant Raw tahini 1 tomato, seeds only 1 garlic clove, peeled and finely chopped Juice of 1 lemon
INGREDIENTS 400g Fresh fish, intias, Thoroughly clean the fish fillet removing all bones, cut width wise to 1 cm slices Zest and juice of 2
INGREDIENTS 1 large sea fish (weighing 400-650gr) Place the fillets on a baking dish lined
INGREDIENTS 2 large onions, peeled and finely chopped 1 leek sliced 2 garlic cloves, peeled and minced olive oil 1 potato, peeled and sliced 1
INGREDIENTS 0,5kg Black Lentils, Cook the Frikeh to soften and filers. 6 Onions
INGREDIENTS 2 small purple Cabbages Olive Oil Atlantic Salt 4 Tablespoons tahini, nuts mix, or store bought or alternatively prepare yourselves 50g Pecans 50g cashews
INGREDIENTS 1,8kg rib eye Salt Olive Oil Tomatoes 4 large beef heart tomatoes, approx 400g Olive Oil Sea salt 400g Mushrooms 24 rocket leaves, in
INGREDIENTS 2 lamb shoulders 1,4kg 2 Springs Rosemary Ice bath- to chill Olive oil Salt and pepper Method: Colour the meat on the grill or
Ingredients Brisket 2 Kg second cut Brisket 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon Kosher salt 1 large onion, sliced 1 Cup barbecue
Ingredients 1/2 cup Canola oil 2 Tablespoons hot water 1 Teaspoon Baking Soda 2 Tablespoons Molasses 1 Cup old fashioned oats 1 Cup all purpose
this dish can be prepared in advanced and reheated before serving Ingredients 225 g Spicy Chorizo that you can buy from Nussbaums 2 red onions
1 small onion 3/4 cups light olive oil 6 tbsp. fresh lemon juice 4 tbsp. sugar 2 tsp Kosher salt Cut the onion into quarters.
1 3/4 cups pitted dated 1 1/2 cups water 1 1/2 tsp bicarbonate 1/2 cup coconut oil ( softened, if it turns to liquid when
6 overripe bananas, frozen 1 cup blackberries, frozen 2 tsp, fresh lemon juice (optional) Peel bananas, cut into chunks and freeze. Freeze blackberries Put bananas
4 Breasts of Lamb ( ask your butcher to cut a pocket for the stuffing) Marinate in juice of 3 lemons overnight- drain excess juice
Ingredients 5 cups of cake flour or 1 kg 1 teaspoon salt 4 packets of dry yeast or 4 blocks fresh yeast 3 jumbo eggs
Ingredients 4 by 180 g portions of any line fish 1 tin all gold tomato onion mix 1/2 cup tomato sauce 250 ml mixed herbs
Ingredients Dumpling 1 kg Danish pastry dough (order from Shirley’s) 250 gm Chocolate Chips 1 beaten egg (coat the dumpling before baking) Sauce 1 cup
Ingredients 500 g Nussbaums rare roast sliced thin 1 baguette 1 small bottle shredded/ grated beetroot drained 3 cloves garlic crushed 2 TBI horseradish (strained)
Ingredients 4-500 g baby tomatoes the smaller the better 1 pkt 500 g angel hair pasta 6 clovers garlic 1/2 cup olive oil 1 tsp
Ingredients 1/2 cup light brown sugar, lightly packed 1/2 cup chopped or whole pecans 2 teaspoons Kosher salt 1 teaspoon freshly ground black pepper 1/8
Ingredients 4 portions of any line fish about 22 g salt and pepper to taste Oil for frying 1 onion chopped 2 tablespoons of curry
Ingredients Serves 4/6 100ml white wine 1 tablespoon fresh grated Ginger 30ml Soya sauce 10ml Olive oil 1 medium English cucumber pealed, seeded & sliced
Feeds 4 or as many as you wish Ingredients 4 de-boned and butter- flied rainbow trout/ one salmon trout or line fish 100g peppercorns (not
Ingredients 3 cups grated potato 1 tsp lime juice 1 cup frozen corn 1 tsp freshly chopped chilies or 1/2 dried 35 chopped fresh coriander