0,5kg Black Lentils,                        Cook the Frikeh to soften and filers.

6 Onions                                         Chop the onions and fry in a pan as wide as possible

Olive oil                                          Add the filtered Frikeh to the fried onion

Atlantic salt

Ground black pepper                  Add salt and pepper 

1/2 Cup finely chopped Cilantro     In a mixing bowl, mix all the finely chopped greens

1/2 cup finely chopped parsley

1/2 cup finely chopped chives


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