INGREDIENTS 1 eggplant             Raw tahini 1 tomato, seeds only 1 garlic clove, peeled and finely chopped Juice of 1 lemon

INGREDIENTS 400g Fresh fish, intias, Thoroughly clean the fish fillet removing all bones, cut width wise to 1 cm slices Zest and juice of 2

INGREDIENTS 1 large sea fish (weighing 400-650gr)                      Place the fillets on a baking dish lined

INGREDIENTS 2 large onions, peeled and finely chopped 1 leek sliced 2 garlic cloves, peeled and minced olive oil 1 potato, peeled and sliced 1

INGREDIENTS 2 small purple Cabbages Olive Oil Atlantic Salt 4 Tablespoons tahini, nuts mix, or store bought or alternatively prepare yourselves 50g Pecans 50g cashews