2023.06.04 - Kate talked about the Hartbeespoort aerial cableway - Chatted with Bruce Fordyce about Comrades Marathon on 11 June & reviewed "Good Mourning", a book about how to deal with guilt & loss

2023.05.28 - Author Ted Botha talking about his new book titled Daisy De Melker - Also Discussing her trip to Norway the country with almost 5.5 Million people living in it

2023.05.14 - Ian Laxton - Discussing his book " The final lap" and Kate's international tour to Scotland

2023.04.30 - Rabbi Julia Margolis - Difficulties of Being a female Rabbi in South Africa

2023.05.07 - Sello Hatang, CEO of Nelson Mandela Foundation - Discussing the work and achievements of the Nelson Mandela Foundation

2023.04.23 - Toni Glass discussing her journey in Tea , discussing fake news and conspiracies and one of the national parks ( Kate) trying to find the names

2023.04.16 - Kate Groch - CEO of The good work foundation - Phuket and discussing the The good life Lessons From the world's Longest study of happiness

2023.04.09 - Rabbi Moshe Silberhaft - Pesach

2023.04.02 - Tamara Cox - Victoria falls

2023.03.26 - Richard from flow communications discussing the rise of Ai

2023.03.19 - Cape Town aquarium and Malawi

2023.03.12 - Kate takes us to Las Vegas and Two South African National Parks, and Eve Fairbanks talks about her book "The inheritors"

2023.03.05 - Kate took us to some of South Africa’s 19 National Parks; shared her visit to the Seychelles, and talked to Jonathan Ball publishers about what’s hot in the book world and the phenomenon of Booktok

2023.02.26 - Kate interviewed Jonathan Roxmouth, one of South Africa’s leading stars of musical theatre; talked about anti-bucket lists; and shared secrets from the book The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger

2023.02.19 - Kate took us to Sri Lanka; interviewed doctor, psychoanalyst, poet and traveller Ian MacCallum about his book 'Living in Two Worlds', and discovered walking trails for all levels of fitness (including couch potatoes)

2023.02.12 - Kate gave some of her Splurge or Save places to stay in Mpumalanga & KZN; talked to a former Captain of Bafana Bafana Dean Furman (who just happens to be Jewish); and reviewed Barbara Kingsolver's latest novel & the moving memoir of a girlhood friend of Anne Frank

2023.02.05 -Anti bucket list What places would you never go back to, and what activities would you never do again? Julienne du Toit about the fascinating Karoo, and reviewed a novel about forged paintings and an Israeli master spy.

2023.01.29 - Kate shared some destinations in SA's largest province the Northern Cape chatted with Khanyi Mlambo about her amazing record of global marathons & how she became the first black woman to climb Russia's highest mountain; and discussed TJ Strydom's book 'Koos Bekker's Billions'.

2023.01.22 - Kate took us to St Helena chatted with David Batzofin about the ups & downs of being a travel writer and recommended three handy pocket books for your next trip to the bush.

2023.01.15 -Kate took us to Botswana, chatted to Prof Anton Harber about the state of journalism in SA & his favourite destinations, and recommended some great New Year reading.

2023.01.08 - Kate is taking us to Japan - the Noble Land; chatting to the Business Editor of the Daily Maverick about cryptocurrency; and sharing fascinating book about one of South Africa's early traveller's

2022.12.18 - Incredible India, interview with Rodney Drew of Tiger Canyon Lodge in Free State, Kate's best books of the year.

2022.12.11 - Morocco, interview with Caroline Lucas of Mosetlha Bush Camp, Madikwe, book = The Marriage Portait by Maggie O'Farrell

2022.12.04 - Namibia, theatre legend Daphne Kuhn, and some very readable crime fiction

2022.11.27 - Plettenberg Bay; Elizabeth from Four Paws as to why we should never pet lion cubs; & book title 'The Milky Way smells of rum & raspberries

2022.11.20 - Pilanesberg Game Reserve & Iceland

2022.11.13 - De Hoop Nature Reserve, W Cape; and Ireland

2022.11.06 - Johannesburg 's red top sightseeing bus, Malta, and the book 'How to be Human' published by Heartline