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		<title>The Weekly Check-Up</title>
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		<copyright>&#xA9; 2026 Chai FM</copyright>
		<itunes:subtitle>Community Radio of Jewish Interest</itunes:subtitle>
		<itunes:author>Chai FM</itunes:author>
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<item>
	<title>2026.07.14 &#8211; Why recovery is as important as training</title>
	<link>https://www.chaifm.com/podcast/2026-07-14-why-recovery-is-as-important-as-training/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-07-14-why-recovery-is-as-important-as-training</link>
	<pubDate>Wed, 15 Jul 2026 10:09:35 +0000</pubDate>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>00:49:27</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2026.07.07 &#8211; Malaria continues to infect millions. Howard Feldman and Dr Anton Meyberg take a look at tropical illnesses and their symptoms.</title>
	<link>https://www.chaifm.com/podcast/2026-07-07-malaria-continues-to-infect-millions-howard-feldman-and-dr-anton-meyberg-take-a-look-at-tropical-illnesses-and-their-symptoms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-07-07-malaria-continues-to-infect-millions-howard-feldman-and-dr-anton-meyberg-take-a-look-at-tropical-illnesses-and-their-symptoms</link>
	<pubDate>Tue, 07 Jul 2026 17:10:03 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>00:48:25</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2026.06.30 &#8211; We will live to 100?</title>
	<link>https://www.chaifm.com/podcast/2026-07-01-we-will-live-to-100/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-07-01-we-will-live-to-100</link>
	<pubDate>Wed, 01 Jul 2026 10:28:55 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:48:33</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2026.06.23 &#8211; The complex and often confusing world of pain management.</title>
	<link>https://www.chaifm.com/podcast/2026-06-23-the-complex-and-often-confusing-world-of-pain-management/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-06-23-the-complex-and-often-confusing-world-of-pain-management</link>
	<pubDate>Wed, 24 Jun 2026 08:50:51 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:48:12</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.06.09 &#8211; For years ADHD was seen as something that affected children who couldn&#8217;t sit still in class. Today we know it can affect adults too</title>
	<link>https://www.chaifm.com/podcast/2026-06-09-for-years-adhd-was-seen-as-something-that-affected-children-who-couldnt-sit-still-in-class-today-we-know-it-can-affect-adults-too/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-06-09-for-years-adhd-was-seen-as-something-that-affected-children-who-couldnt-sit-still-in-class-today-we-know-it-can-affect-adults-too</link>
	<pubDate>Wed, 10 Jun 2026 08:56:23 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:47:44</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.06.03 &#8211; The uncomfortable subject of dementia. The latest research, possible treatment and the impact on families.</title>
	<link>https://www.chaifm.com/podcast/2026-06-03-the-uncomfortable-subject-of-dementia-the-latest-research-possible-treatment-and-the-impact-on-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-06-03-the-uncomfortable-subject-of-dementia-the-latest-research-possible-treatment-and-the-impact-on-families</link>
	<pubDate>Wed, 03 Jun 2026 10:16:06 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
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	<enclosure url="https://www.chaifm.com/podcast-download/889912/2026-06-03-the-uncomfortable-subject-of-dementia-the-latest-research-possible-treatment-and-the-impact-on-families.mp3" length="70174511" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:48:44</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.05.26 &#8211; From Peanuts to Pollen — Why Allergies seem to be Exploding.</title>
	<link>https://www.chaifm.com/podcast/2026-05-26-from-peanuts-to-pollen-why-allergies-seem-to-be-exploding/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-05-26-from-peanuts-to-pollen-why-allergies-seem-to-be-exploding</link>
	<pubDate>Wed, 27 May 2026 08:20:40 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">e15e08d2-3b3f-539c-a43e-0b088d10e434</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/889718/2026-05-26-from-peanuts-to-pollen-why-allergies-seem-to-be-exploding.mp3" length="70635938" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:49:03</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.05.19 &#8211; How important is sleep medically ?</title>
	<link>https://www.chaifm.com/podcast/2026-05-19-how-important-is-sleep-medically/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-05-19-how-important-is-sleep-medically</link>
	<pubDate>Wed, 20 May 2026 08:31:57 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">91cda686-1f24-5f4f-bd97-ca13191d0a25</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/889562/2026-05-19-how-important-is-sleep-medically.mp3" length="72639634" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:27</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.05.12 &#8211; Autoimmune Diseases — Why The Body Attacks Itself</title>
	<link>https://www.chaifm.com/podcast/2026-05-12-autoimmune-diseases-why-the-body-attacks-itself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-05-12-autoimmune-diseases-why-the-body-attacks-itself</link>
	<pubDate>Wed, 13 May 2026 08:27:55 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">e56a7383-02e3-56b0-9ce3-950020b595ec</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/889366/2026-05-12-autoimmune-diseases-why-the-body-attacks-itself.mp3" length="69348206" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:48:10</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.05.05 &#8211; Cancer &#8211; separating the hype from the hope</title>
	<link>https://www.chaifm.com/podcast/2026-05-05-cancer-separating-the-hype-from-the-hope/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-05-05-cancer-separating-the-hype-from-the-hope</link>
	<pubDate>Wed, 06 May 2026 08:27:53 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">903e263c-ab53-5bcb-84a5-6ac80c6a3d9f</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/889116/2026-05-05-cancer-separating-the-hype-from-the-hope.mp3" length="72775680" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:32</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.04.22 &#8211; Small Molecules, Big Questions</title>
	<link>https://www.chaifm.com/podcast/2026-04-22-small-molecules-big-questions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-04-22-small-molecules-big-questions</link>
	<pubDate>Wed, 22 Apr 2026 08:38:28 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">190a1012-f33d-5f84-9e67-7cb29f57accb</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/888759/2026-04-22-small-molecules-big-questions.mp3" length="67639798" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:58</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.04.14 &#8211; When Minutes Matter  Strokes &#038; Heart Attacks &#8211; Howard Feldman and Dr Anton Meyberg</title>
	<link>https://www.chaifm.com/podcast/2026-04-14-when-minutes-matter-strokes-heart-attacks-howard-feldman-and-dr-anton-meyberg/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-04-14-when-minutes-matter-strokes-heart-attacks-howard-feldman-and-dr-anton-meyberg</link>
	<pubDate>Wed, 15 Apr 2026 08:14:23 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">90e036b8-d5fa-55ec-910e-9034e98d7769</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/888564/2026-04-14-when-minutes-matter-strokes-heart-attacks-howard-feldman-and-dr-anton-meyberg.mp3" length="66676820" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:18</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.03.31 &#8211; &#8220;Is that a vaccine in your pocket or are you happy to see me?&#8221; Howard Feldman and Dr Anton Meyberg on immunity</title>
	<link>https://www.chaifm.com/podcast/2026-03-31-is-that-a-vaccine-in-your-pocket-or-are-you-happy-to-see-me-howard-feldman-and-dr-anton-meyberg-on-immunity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-03-31-is-that-a-vaccine-in-your-pocket-or-are-you-happy-to-see-me-howard-feldman-and-dr-anton-meyberg-on-immunity</link>
	<pubDate>Wed, 01 Apr 2026 08:15:25 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">abb999f9-2c5f-53c5-8c67-425774e727de</guid>
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	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/888401/2026-03-31-is-that-a-vaccine-in-your-pocket-or-are-you-happy-to-see-me-howard-feldman-and-dr-anton-meyberg-on-immunity.mp3" length="48596976" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:47</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.03.17 &#8211; Mental Health. Stress, Anxiety, Burnout, Depression</title>
	<link>https://www.chaifm.com/podcast/2026-03-17-mental-health-stress-anxiety-burnout-depression/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-03-17-mental-health-stress-anxiety-burnout-depression</link>
	<pubDate>Wed, 18 Mar 2026 08:09:12 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<description><![CDATA[Tonight on The Weekly Check-Up — we’re talking mental health. Stress, anxiety, burnout, depression — what’s normal, what’s not, and when you should actually take it seriously. Join Howard Feldman, and Dr Anton Meyberg for a calm, practical conversation. 6pm tonight on ChaiFM.”]]></description>
	<itunes:subtitle><![CDATA[Tonight on The Weekly Check-Up — we’re talking mental health. Stress, anxiety, burnout, depression — what’s normal, what’s not, and when you should actually take it seriously. Join Howard Feldman, and Dr Anton Meyberg for a calm, practical conversation. ]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:12</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2026.03.10 &#8211; Gut Health- the symptoms people often ignore, the conditions that are commonly confused, and when it’s time to take them seriously</title>
	<link>https://www.chaifm.com/podcast/2026-03-10-gut-health-the-symptoms-people-often-ignore-the-conditions-that-are-commonly-confused-and-when-its-time-to-take-them-seriously/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-03-10-gut-health-the-symptoms-people-often-ignore-the-conditions-that-are-commonly-confused-and-when-its-time-to-take-them-seriously</link>
	<pubDate>Wed, 11 Mar 2026 08:41:58 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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<item>
	<title>2026.02.24 &#8211; Howard feldman and Dr Anton Meyberg examine diabetes; the warning signs you shouldn’t brush off, the tests that actually matter, what’s preventable, what’s not.</title>
	<link>https://www.chaifm.com/podcast/2026-02-24-howard-feldman-and-dr-anton-meyberg-examine-diabetes-the-warning-signs-you-shouldnt-brush-off-the-tests-that-actually-matter-whats-preventable-whats-not/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-02-24-howard-feldman-and-dr-anton-meyberg-examine-diabetes-the-warning-signs-you-shouldnt-brush-off-the-tests-that-actually-matter-whats-preventable-whats-not</link>
	<pubDate>Wed, 25 Feb 2026 08:50:41 +0000</pubDate>
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	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2026.02.17 &#8211; Headaches and migraines causes  treatments, lifestyle changes, and the warning signs you should never ignore</title>
	<link>https://www.chaifm.com/podcast/2026-02-17-headaches-and-migraines-causes-treatments-lifestyle-changes-and-the-warning-signs-you-should-never-ignore/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-02-17-headaches-and-migraines-causes-treatments-lifestyle-changes-and-the-warning-signs-you-should-never-ignore</link>
	<pubDate>Wed, 18 Feb 2026 08:30:07 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:duration>00:48:27</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>2026.02.10 &#8211; Unpacking asthma beyond the stereotype — the missed signs, the breathing mistakes we all make, and why some of the world’s top athletes have asthma and still perform at the highest level.</title>
	<link>https://www.chaifm.com/podcast/2026-02-10-unpacking-asthma-beyond-the-stereotype-the-missed-signs-the-breathing-mistakes-we-all-make-and-why-some-of-the-worlds-top-athletes-have-asthma-and-still-perform-at-th/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-02-10-unpacking-asthma-beyond-the-stereotype-the-missed-signs-the-breathing-mistakes-we-all-make-and-why-some-of-the-worlds-top-athletes-have-asthma-and-still-perform-at-th</link>
	<pubDate>Wed, 11 Feb 2026 09:43:18 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:duration>00:49:36</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>2026.02.03 &#8211; Menopause isn’t a niche issue or a punchline. It’s a major health transition that’s still widely misunderstood, under-discussed, and often misdiagnosed.</title>
	<link>https://www.chaifm.com/podcast/2026-02-03-menopause-isnt-a-niche-issue-or-a-punchline-its-a-major-health-transition-thats-still-widely-misunderstood-under-discussed-and-often-misdiagnosed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-02-03-menopause-isnt-a-niche-issue-or-a-punchline-its-a-major-health-transition-thats-still-widely-misunderstood-under-discussed-and-often-misdiagnosed</link>
	<pubDate>Wed, 04 Feb 2026 08:19:58 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:duration>00:49:33</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2026.01.27 &#8211; Exercise , nutrition , lifestyle &#8211; what works &#8211; Howard Feldman and Dr Anton Meyberg</title>
	<link>https://www.chaifm.com/podcast/2026-01-27-exercise-nutrition-lifestyle-what-works-howard-feldman-and-dr-anton-meyberg/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-01-27-exercise-nutrition-lifestyle-what-works-howard-feldman-and-dr-anton-meyberg</link>
	<pubDate>Wed, 28 Jan 2026 07:46:12 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:duration>00:49:40</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2026.01.20 &#8211; Howard Feldman and Dr Anton Meyberg &#8211; Men’s Health: what men ignore, delay, and pay for later</title>
	<link>https://www.chaifm.com/podcast/2026-01-20-howard-feldman-and-dr-anton-meyberg-mens-health-what-men-ignore-delay-and-pay-for-later/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-01-20-howard-feldman-and-dr-anton-meyberg-mens-health-what-men-ignore-delay-and-pay-for-later</link>
	<pubDate>Wed, 21 Jan 2026 12:15:00 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:duration>00:52:42</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2026.01.13 &#8211; Howard Feldman and Dr Anton Meyberg discuss obesity and GLP-1s</title>
	<link>https://www.chaifm.com/podcast/2026-01-13-howard-feldman-and-dr-anton-meyberg-discuss-obesity-and-glp-1s/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-01-13-howard-feldman-and-dr-anton-meyberg-discuss-obesity-and-glp-1s</link>
	<pubDate>Wed, 14 Jan 2026 13:17:25 +0000</pubDate>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>48:10</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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