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		<title>Essen Fressen</title>
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<item>
	<title>2026.01.06 &#8211; Back to School</title>
	<link>https://www.chaifm.com/podcast/2026-01-06-back-to-school/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2026-01-06-back-to-school</link>
	<pubDate>Tue, 06 Jan 2026 10:07:01 +0000</pubDate>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:45</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2025.12.23 &#8211; Quick meals with Adrienne and Sharon</title>
	<link>https://www.chaifm.com/podcast/2025-12-23-quick-meals-with-adrienne-and-sharon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-12-23-quick-meals-with-adrienne-and-sharon</link>
	<pubDate>Tue, 23 Dec 2025 13:05:46 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:53</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2025.12.09 &#8211; Holiday and Hospital food</title>
	<link>https://www.chaifm.com/podcast/2025-12-09-holiday-and-hospital-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-12-09-holiday-and-hospital-food</link>
	<pubDate>Tue, 09 Dec 2025 13:36:30 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:21</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.12.02 &#8211; Summer Favourites</title>
	<link>https://www.chaifm.com/podcast/2025-12-02-summer-favourites-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-12-02-summer-favourites-2</link>
	<pubDate>Tue, 02 Dec 2025 10:45:10 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:52</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.10.28 &#8211; No oven &#8211; No worries</title>
	<link>https://www.chaifm.com/podcast/2025-10-28-no-oven-no-worries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-10-28-no-oven-no-worries</link>
	<pubDate>Tue, 28 Oct 2025 10:08:18 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>49:47</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.10.20 &#8211; Salad and Summer</title>
	<link>https://www.chaifm.com/podcast/2025-10-20-salad-and-summer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-10-20-salad-and-summer</link>
	<pubDate>Tue, 21 Oct 2025 10:10:14 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">6d7a021b-48e2-5365-89ac-152eb7088852</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/883403/2025-10-20-salad-and-summer.mp3" length="52832706" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>57:23</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.09.30 &#8211; All we seem to do is eat</title>
	<link>https://www.chaifm.com/podcast/2025-09-30-all-we-seem-to-do-is-eat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-09-30-all-we-seem-to-do-is-eat</link>
	<pubDate>Tue, 30 Sep 2025 10:31:05 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=883144</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/883144/2025-09-30-all-we-seem-to-do-is-eat.mp3" length="44989679" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:52</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.09.16 &#8211; Getting ready for 5786</title>
	<link>https://www.chaifm.com/podcast/2025-09-16-getting-ready-for-5786/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-09-16-getting-ready-for-5786</link>
	<pubDate>Tue, 16 Sep 2025 10:36:09 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=882928</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/882928/2025-09-16-getting-ready-for-5786.mp3" length="18495045" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:05</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.09.09 &#8211; Let’s get ready for Rosh Hashanah, Denise Phillips</title>
	<link>https://www.chaifm.com/podcast/2025-09-09-lets-get-ready-for-rosh-hashanah-denise-phillips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-09-09-lets-get-ready-for-rosh-hashanah-denise-phillips</link>
	<pubDate>Tue, 09 Sep 2025 10:36:24 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=882777</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/882777/2025-09-09-lets-get-ready-for-rosh-hashanah-denise-phillips.mp3" length="35719134" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:48</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.08.26 &#8211; Talking Entertaining with Romi</title>
	<link>https://www.chaifm.com/podcast/2025-08-26-talking-entertaining-with-romi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-08-26-talking-entertaining-with-romi</link>
	<pubDate>Tue, 26 Aug 2025 10:27:09 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=882423</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.chaifm.com/podcast-download/882423/2025-08-26-talking-entertaining-with-romi.mp3" length="43290961" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:01</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.08.05 &#8211; Cooking Experimentally</title>
	<link>https://www.chaifm.com/podcast/2025-08-05-cooking-experimentally/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-08-05-cooking-experimentally</link>
	<pubDate>Tue, 05 Aug 2025 10:24:39 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=881772</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/881772/2025-08-05-cooking-experimentally.mp3" length="38759651" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:06</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.07.22 &#8211; 9 day delights</title>
	<link>https://www.chaifm.com/podcast/2025-07-22-9-day-delights/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-07-22-9-day-delights</link>
	<pubDate>Tue, 22 Jul 2025 10:22:54 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=881322</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/881322/2025-07-22-9-day-delights.mp3" length="37178707" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:23</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.07.01 &#8211; Bobba Shar and Lauren on Comfort foods</title>
	<link>https://www.chaifm.com/podcast/2025-07-01-bobba-shar-and-lauren-on-comfort-foods/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-07-01-bobba-shar-and-lauren-on-comfort-foods</link>
	<pubDate>Wed, 16 Jul 2025 12:39:14 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=881146</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/881146/2025-07-01-bobba-shar-and-lauren-on-comfort-foods.mp3" length="39604417" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:01</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.07.15 &#8211; Breakfast and Brunch with Lauri Isserow, Alex Feldman, and Chef Caldon</title>
	<link>https://www.chaifm.com/podcast/2025-07-15-breakfast-and-brunch-with-lauri-isserow-alex-feldman-and-chef-caldon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-07-15-breakfast-and-brunch-with-lauri-isserow-alex-feldman-and-chef-caldon</link>
	<pubDate>Tue, 15 Jul 2025 11:10:11 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=881092</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/881092/2025-07-15-breakfast-and-brunch-with-lauri-isserow-alex-feldman-and-chef-caldon.mp3" length="41329501" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:03</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.06.24 &#8211; Winter wonders</title>
	<link>https://www.chaifm.com/podcast/2025-06-24-winter-wonders/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-06-24-winter-wonders</link>
	<pubDate>Wed, 25 Jun 2025 12:50:47 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=880408</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/880408/2025-06-24-winter-wonders.mp3" length="42252040" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:20</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.06.18 &#8211; Living un Biblical Times</title>
	<link>https://www.chaifm.com/podcast/2025-06-17-living-un-biblical-times-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-06-17-living-un-biblical-times-2</link>
	<pubDate>Wed, 18 Jun 2025 13:29:27 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=880180</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/880180/2025-06-17-living-un-biblical-times-2.mp3" length="29674684" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:55</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.06.17 &#8211; Ocean week</title>
	<link>https://www.chaifm.com/podcast/2025-06-17-ocean-weak/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-06-17-ocean-weak</link>
	<pubDate>Wed, 18 Jun 2025 12:28:10 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/880171/2025-06-17-ocean-weak.mp3" length="61594227" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:46</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.05.27 &#8211; It’s all about the Milchiks for Shavuot</title>
	<link>https://www.chaifm.com/podcast/2025-05-27-its-all-about-the-milchiks-for-shavuot/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-05-27-its-all-about-the-milchiks-for-shavuot</link>
	<pubDate>Tue, 27 May 2025 12:14:40 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=879474</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/879474/2025-05-27-its-all-about-the-milchiks-for-shavuot.wav" length="34633784" type="audio/wav"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:37</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.05.20 &#8211; Comfort food for winter</title>
	<link>https://www.chaifm.com/podcast/2025-05-20-comfort-food-for-winter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-05-20-comfort-food-for-winter</link>
	<pubDate>Tue, 27 May 2025 09:22:03 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=879462</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/879462/2025-05-20-comfort-food-for-winter.wav" length="29581612" type="audio/wav"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:08</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.05.13 &#8211; From the bush to starched white tablecloths</title>
	<link>https://www.chaifm.com/podcast/2025-05-13-from-the-bush-to-starched-white-tablecloths/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-05-13-from-the-bush-to-starched-white-tablecloths</link>
	<pubDate>Tue, 13 May 2025 13:07:43 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=878993</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/878993/2025-05-13-from-the-bush-to-starched-white-tablecloths.mp3" length="37565336" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:08</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.05.06 &#8211; Winter Favourites</title>
	<link>https://www.chaifm.com/podcast/2025-05-06-winter-favourites/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-05-06-winter-favourites</link>
	<pubDate>Tue, 06 May 2025 10:04:03 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=878790</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/878790/2025-05-06-winter-favourites.mp3" length="39067899" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:42</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.04.29 &#8211; Essen Fressen with Sharon Lurie</title>
	<link>https://www.chaifm.com/podcast/2025-04-29-essen-fressen-with-sharon-lurie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-04-29-essen-fressen-with-sharon-lurie</link>
	<pubDate>Wed, 30 Apr 2025 06:51:15 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=878573</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/878573/2025-04-29-essen-fressen-with-sharon-lurie.mp3" length="33812062" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:13</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.04.15 &#8211; Meal Planning and budgeting with Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2025-04-15-meal-planning-and-budgeting-with-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-04-15-meal-planning-and-budgeting-with-adrienne-bogatie</link>
	<pubDate>Tue, 22 Apr 2025 06:38:50 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=878328</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/878328/2025-04-15-meal-planning-and-budgeting-with-adrienne-bogatie.mp3" length="6307132" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:34</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.04.15 &#8211; Chol Hamoed Pesach meals</title>
	<link>https://www.chaifm.com/podcast/2025-04-15-chol-hamoed-pesach-meals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-04-15-chol-hamoed-pesach-meals</link>
	<pubDate>Tue, 15 Apr 2025 10:11:45 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=878238</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/878238/2025-04-15-chol-hamoed-pesach-meals.mp3" length="38861427" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:29</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.04.08 &#8211;  Pesach Receipes with  Delores Fouche</title>
	<link>https://www.chaifm.com/podcast/2025-04-08-pesach-receipes-with-delores-fouche/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-04-08-pesach-receipes-with-delores-fouche</link>
	<pubDate>Tue, 15 Apr 2025 07:42:35 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=878220</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/878220/2025-04-08-pesach-receipes-with-delores-fouche.mp3" length="45224856" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:07</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.04.08 &#8211; Meal Planning and budgeting with Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2025-04-08-meal-planning-and-budgeting-with-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-04-08-meal-planning-and-budgeting-with-adrienne-bogatie</link>
	<pubDate>Tue, 15 Apr 2025 07:39:32 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=878218</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/878218/2025-04-08-meal-planning-and-budgeting-with-adrienne-bogatie.mp3" length="6587455" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:52</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.04.01 &#8211; Pesach Receipes with Sharon Lurie</title>
	<link>https://www.chaifm.com/podcast/2025-04-01-pesach-receipes-with-sharon-lurie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-04-01-pesach-receipes-with-sharon-lurie</link>
	<pubDate>Wed, 02 Apr 2025 10:42:17 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=877917</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/877917/2025-04-01-pesach-receipes-with-sharon-lurie.mp3" length="33814280" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:13</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.04.01 &#8211; Meal Planning and budgeting with Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2025-04-01-meal-planning-and-budgeting-with-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-04-01-meal-planning-and-budgeting-with-adrienne-bogatie</link>
	<pubDate>Wed, 02 Apr 2025 10:32:39 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=877915</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/877915/2025-04-01-meal-planning-and-budgeting-with-adrienne-bogatie.mp3" length="6534374" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:48</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.03.25 &#8211; Let’s get ready for Pesach with Bobba Shar</title>
	<link>https://www.chaifm.com/podcast/2025-03-25-lets-get-ready-for-pesach-with-bobba-shar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-03-25-lets-get-ready-for-pesach-with-bobba-shar</link>
	<pubDate>Tue, 25 Mar 2025 10:23:20 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=877723</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/877723/2025-03-25-lets-get-ready-for-pesach-with-bobba-shar.mp3" length="37725832" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:18</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.03.18 &#8211; The future of food</title>
	<link>https://www.chaifm.com/podcast/2025-03-18-the-future-of-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-03-18-the-future-of-food</link>
	<pubDate>Tue, 25 Mar 2025 08:08:16 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=877697</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/877697/2025-03-18-the-future-of-food.mp3" length="29087451" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:18</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.03.04 &#8211; Lauren and Sharon talk Purim</title>
	<link>https://www.chaifm.com/podcast/2025-03-04-lauren-and-sharon-talk-purim/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-03-04-lauren-and-sharon-talk-purim</link>
	<pubDate>Tue, 04 Mar 2025 10:52:57 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=877168</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/877168/2025-03-04-lauren-and-sharon-talk-purim.mp3" length="43398792" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:12</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.02.25 &#8211; Savvy meal planning with Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2025-02-25-savvy-meal-planning-with-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-02-25-savvy-meal-planning-with-adrienne-bogatie</link>
	<pubDate>Wed, 26 Feb 2025 10:01:46 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=877022</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/877022/2025-02-25-savvy-meal-planning-with-adrienne-bogatie.mp3" length="44158642" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:00</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.02.11 &#8211; Essen Fressen with Sharon Lurie</title>
	<link>https://www.chaifm.com/podcast/2025-02-11-essen-fressen-with-sharon-lurie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-02-11-essen-fressen-with-sharon-lurie</link>
	<pubDate>Wed, 19 Feb 2025 09:34:09 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=876840</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/876840/2025-02-11-essen-fressen-with-sharon-lurie.mp3" length="38543488" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:09</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.02.04 &#8211; Comfort Food</title>
	<link>https://www.chaifm.com/podcast/2025-02-04-comfort-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-02-04-comfort-food</link>
	<pubDate>Tue, 04 Feb 2025 12:29:07 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=876511</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/876511/2025-02-04-comfort-food.mp3" length="34855706" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:18</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2025.01.07 &#8211; Easy Food 25</title>
	<link>https://www.chaifm.com/podcast/2025-01-07-easy-food-25/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2025-01-07-easy-food-25</link>
	<pubDate>Mon, 13 Jan 2025 12:33:08 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=876033</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/876033/2025-01-07-easy-food-25.mp3" length="44388647" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:14</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.12.10 &#8211; Channukah Recepes and Chantal Lascaris on her new book Junk Food made healthy</title>
	<link>https://www.chaifm.com/podcast/2024-12-10-channukah-recepes-and-chantal-lascaris-on-her-new-book-junk-food-made-healthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-12-10-channukah-recepes-and-chantal-lascaris-on-her-new-book-junk-food-made-healthy</link>
	<pubDate>Tue, 10 Dec 2024 10:18:23 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=875513</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/875513/2024-12-10-channukah-recepes-and-chantal-lascaris-on-her-new-book-junk-food-made-healthy.mp3" length="37671497" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:14</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.12.03 &#8211; December healthy eating</title>
	<link>https://www.chaifm.com/podcast/2024-12-03-december-healthy-eating/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-12-03-december-healthy-eating</link>
	<pubDate>Tue, 03 Dec 2024 10:43:57 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=875364</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/875364/2024-12-03-december-healthy-eating.mp3" length="38365727" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:58</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.11.19 &#8211; Recipes</title>
	<link>https://www.chaifm.com/podcast/2024-11-19-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-11-19-recipes</link>
	<pubDate>Fri, 22 Nov 2024 10:14:38 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=875116</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/875116/2024-11-19-recipes.mp3" length="30994181" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:17</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.11.12 &#8211; My favorite flavours</title>
	<link>https://www.chaifm.com/podcast/2024-11-12-my-favorite-flavours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-11-12-my-favorite-flavours</link>
	<pubDate>Tue, 12 Nov 2024 12:11:24 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=874854</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/874854/2024-11-12-my-favorite-flavours.mp3" length="44659775" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:31</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.11.05 &#8211; Vegans, braais and Peanuts, ft Chantal Lascaris</title>
	<link>https://www.chaifm.com/podcast/2024-11-05-vegans-braais-and-peanuts-ft-chantal-lascaris/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-11-05-vegans-braais-and-peanuts-ft-chantal-lascaris</link>
	<pubDate>Wed, 06 Nov 2024 06:45:50 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=874690</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/874690/2024-11-05-vegans-braais-and-peanuts-ft-chantal-lascaris.mp3" length="40787383" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:29</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.10.08 &#8211; BREAKING THE FAST with Sharon LURIE and Lauren Boolkin</title>
	<link>https://www.chaifm.com/podcast/2024-10-08-breaking-the-fast-with-sharon-lurie-and-lauren-boolkin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-10-08-breaking-the-fast-with-sharon-lurie-and-lauren-boolkin</link>
	<pubDate>Tue, 08 Oct 2024 10:38:13 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=874220</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/874220/2024-10-08-breaking-the-fast-with-sharon-lurie-and-lauren-boolkin.mp3" length="42725460" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:30</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.09.24 &#8211; Rosh Hashana recipe with Sharon and Lauren</title>
	<link>https://www.chaifm.com/podcast/2024-09-24-rosh-hashana-recipe-with-sharon-and-lauren/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-09-24-rosh-hashana-recipe-with-sharon-and-lauren</link>
	<pubDate>Tue, 01 Oct 2024 07:51:55 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=874147</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/874147/2024-09-24-rosh-hashana-recipe-with-sharon-and-lauren.mp3" length="46963984" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:55</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.09.17 &#8211; Chatting with Chef Tshepiso from Chef&#8217;s Alchemy</title>
	<link>https://www.chaifm.com/podcast/2024-09-17-chatting-with-chef-tshepiso-from-chefs-alchemy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-09-17-chatting-with-chef-tshepiso-from-chefs-alchemy</link>
	<pubDate>Tue, 17 Sep 2024 10:34:53 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=873896</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/873896/2024-09-17-chatting-with-chef-tshepiso-from-chefs-alchemy.mp3" length="37583308" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:09</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.09.10 &#8211; Easy entertaining</title>
	<link>https://www.chaifm.com/podcast/2024-09-10-easy-entertaining/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-09-10-easy-entertaining</link>
	<pubDate>Tue, 10 Sep 2024 10:40:18 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=873734</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/873734/2024-09-10-easy-entertaining.mp3" length="35646485" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:08</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.08.27 &#8211; Lauren Boolkin talks picnics in the park</title>
	<link>https://www.chaifm.com/podcast/2024-08-27-lauren-boolkin-talks-picnics-in-the-park/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-08-27-lauren-boolkin-talks-picnics-in-the-park</link>
	<pubDate>Tue, 27 Aug 2024 10:23:54 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=873400</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/873400/2024-08-27-lauren-boolkin-talks-picnics-in-the-park.mp3" length="41841894" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:35</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.08.06 &#8211; The 9 Days meals</title>
	<link>https://www.chaifm.com/podcast/2024-08-06-the-9-days-meals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-08-06-the-9-days-meals</link>
	<pubDate>Tue, 06 Aug 2024 10:27:57 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=871651</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/871651/2024-08-06-the-9-days-meals.mp3" length="39500904" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:09</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.07.30 &#8211; The 9 days challenge &#8211; Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2024-07-30-the-9-days-challenge-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-07-30-the-9-days-challenge-adrienne-bogatie</link>
	<pubDate>Tue, 30 Jul 2024 10:01:51 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=871242</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/871242/2024-07-30-the-9-days-challenge-adrienne-bogatie.mp3" length="38670838" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:17</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.07.16 &#8211; Sweet Tastes</title>
	<link>https://www.chaifm.com/podcast/2024-07-16-sweet-tastes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-07-16-sweet-tastes</link>
	<pubDate>Tue, 16 Jul 2024 10:47:22 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=870915</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/870915/2024-07-16-sweet-tastes.mp3" length="41072849" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:47</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.06.25 &#8211; Kitchen Essentials and Coffee Strength &#8211; Daniel Kusner</title>
	<link>https://www.chaifm.com/podcast/2024-06-25-kitchen-essentials-and-coffee-strength-daniel-kusner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-06-25-kitchen-essentials-and-coffee-strength-daniel-kusner</link>
	<pubDate>Tue, 25 Jun 2024 12:14:18 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=870255</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/870255/2024-06-25-kitchen-essentials-and-coffee-strength-daniel-kusner.mp3" length="43360758" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:10</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.06.18 &#8211; Winter immune boosting foods</title>
	<link>https://www.chaifm.com/podcast/2024-06-18-winter-immune-boosting-foods/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-06-18-winter-immune-boosting-foods</link>
	<pubDate>Tue, 18 Jun 2024 15:02:41 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=869941</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/869941/2024-06-18-winter-immune-boosting-foods.mp3" length="40007053" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:40</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.06.11 &#8211; Budget friendly Shavuot. Reviewing Chef Dan&#8217;s Basque Cheesecake</title>
	<link>https://www.chaifm.com/podcast/2024-06-11-budget-friendly-shavuot-reviewing-chef-dans-basque-cheesecake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-06-11-budget-friendly-shavuot-reviewing-chef-dans-basque-cheesecake</link>
	<pubDate>Tue, 11 Jun 2024 12:55:43 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=869675</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/869675/2024-06-11-budget-friendly-shavuot-reviewing-chef-dans-basque-cheesecake.mp3" length="35815340" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:18</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.06.04 &#8211; Old and New favourite flavours</title>
	<link>https://www.chaifm.com/podcast/2024-06-04-old-and-new-favourite-flavours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-06-04-old-and-new-favourite-flavours</link>
	<pubDate>Tue, 04 Jun 2024 12:09:38 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=869182</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/869182/2024-06-04-old-and-new-favourite-flavours.mp3" length="41573146" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:18</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.05.28 &#8211; International Burger Day</title>
	<link>https://www.chaifm.com/podcast/2024-05-28-international-burger-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-05-28-international-burger-day</link>
	<pubDate>Tue, 28 May 2024 10:44:55 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=869134</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/869134/2024-05-28-international-burger-day.mp3" length="35524441" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:00</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.05.24 &#8211; Culinary Role Models with Chef Dan</title>
	<link>https://www.chaifm.com/podcast/2024-05-24-culinary-role-models-with-chef-dan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-05-24-culinary-role-models-with-chef-dan</link>
	<pubDate>Tue, 21 May 2024 12:35:32 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=868832</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/868832/2024-05-24-culinary-role-models-with-chef-dan.mp3" length="38130834" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:43</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.05.07 &#8211; Food trends for 2024</title>
	<link>https://www.chaifm.com/podcast/2024-05-07-food-trends-for-2024/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-05-07-food-trends-for-2024</link>
	<pubDate>Tue, 07 May 2024 12:01:58 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=868354</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/868354/2024-05-07-food-trends-for-2024.mp3" length="66799073" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:09:35</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.04.16 &#8211; Living with a Professional Chef. Talking favorite foods, pesach and how to make the best chicken soup &#8211; Zahava Kusner</title>
	<link>https://www.chaifm.com/podcast/2024-04-16-living-with-a-professional-chef-talking-favorite-foods-pesach-and-how-to-make-the-best-chicken-soup-zahava-kusner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-04-16-living-with-a-professional-chef-talking-favorite-foods-pesach-and-how-to-make-the-best-chicken-soup-zahava-kusner</link>
	<pubDate>Tue, 16 Apr 2024 10:33:37 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=868038</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/868038/2024-04-16-living-with-a-professional-chef-talking-favorite-foods-pesach-and-how-to-make-the-best-chicken-soup-zahava-kusner.mp3" length="39309897" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:57</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.03.12 &#8211; Adrienne and Sharon &#8211; Purim</title>
	<link>https://www.chaifm.com/podcast/2024-03-12-adrienne-and-sharon-purim/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-03-12-adrienne-and-sharon-purim</link>
	<pubDate>Tue, 12 Mar 2024 10:28:22 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=867284</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/867284/2024-03-12-adrienne-and-sharon-purim.mp3" length="41683487" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:25</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.03.05 &#8211; Delores Fouche &#8211; Comfort Tastes</title>
	<link>https://www.chaifm.com/podcast/2024-03-05-delores-fouche-comfort-tastes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-03-05-delores-fouche-comfort-tastes</link>
	<pubDate>Tue, 05 Mar 2024 10:15:24 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=867137</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/867137/2024-03-05-delores-fouche-comfort-tastes.mp3" length="35560385" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:03</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.02.27 &#8211; Kari, flowers by Kari and Amy Kritzer, “what Jew wanna eat” blog site &#8211; Purim</title>
	<link>https://www.chaifm.com/podcast/2024-02-27-kari-flowers-by-kari-and-amy-kritzer-what-jew-wanna-eat-blog-site-purim/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-02-27-kari-flowers-by-kari-and-amy-kritzer-what-jew-wanna-eat-blog-site-purim</link>
	<pubDate>Tue, 27 Feb 2024 10:07:37 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=867010</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/867010/2024-02-27-kari-flowers-by-kari-and-amy-kritzer-what-jew-wanna-eat-blog-site-purim.mp3" length="43289704" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:06</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.02.20 &#8211; Adrienne Bogatie &#8211; Kitchen and cooking Hacks</title>
	<link>https://www.chaifm.com/podcast/2024-02-20-adrienne-bogatie-kitchen-and-cooking-hacks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-02-20-adrienne-bogatie-kitchen-and-cooking-hacks</link>
	<pubDate>Tue, 20 Feb 2024 10:41:03 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=866824</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/866824/2024-02-20-adrienne-bogatie-kitchen-and-cooking-hacks.mp3" length="43825110" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:39</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.02.06 &#8211; Dayne Levinrad, Wilhelm Liebenberg &#8211; Breakfast all day</title>
	<link>https://www.chaifm.com/podcast/2024-02-06-dayne-levinrad-wilhelm-liebenberg-breakfast-all-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-02-06-dayne-levinrad-wilhelm-liebenberg-breakfast-all-day</link>
	<pubDate>Tue, 06 Feb 2024 10:44:55 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=866525</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/866525/2024-02-06-dayne-levinrad-wilhelm-liebenberg-breakfast-all-day.mp3" length="34545162" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:59</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.01.30 &#8211; Adrienne Bogatie &#8211; Food and our mental health</title>
	<link>https://www.chaifm.com/podcast/2024-01-30-adrienne-bogatie-food-and-our-mental-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-01-30-adrienne-bogatie-food-and-our-mental-health</link>
	<pubDate>Tue, 30 Jan 2024 10:23:35 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=866360</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/866360/2024-01-30-adrienne-bogatie-food-and-our-mental-health.mp3" length="37121045" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:40</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.01.23 &#8211; Sharon Lurie and Lauren bulkin &#8211; The freshness of summer and all that she offers</title>
	<link>https://www.chaifm.com/podcast/2024-01-23-sharon-lurie-and-lauren-bulkin-the-freshness-of-summer-and-all-that-she-offers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-01-23-sharon-lurie-and-lauren-bulkin-the-freshness-of-summer-and-all-that-she-offers</link>
	<pubDate>Tue, 23 Jan 2024 12:49:24 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=866197</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/866197/2024-01-23-sharon-lurie-and-lauren-bulkin-the-freshness-of-summer-and-all-that-she-offers.mp3" length="41212029" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:56</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.01.16 &#8211; Sharon Lurie and Adrienne Bogatie &#8211; Meals in an hour or less</title>
	<link>https://www.chaifm.com/podcast/2024-01-16-sharon-lurie-and-adrienne-bogatie-meals-in-an-hour-or-less/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-01-16-sharon-lurie-and-adrienne-bogatie-meals-in-an-hour-or-less</link>
	<pubDate>Tue, 16 Jan 2024 10:26:39 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=866004</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/866004/2024-01-16-sharon-lurie-and-adrienne-bogatie-meals-in-an-hour-or-less.mp3" length="43114998" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:55</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.01.09 &#8211; Delores Fouche &#8211; Healthy summer flavours</title>
	<link>https://www.chaifm.com/podcast/2024-01-09-delores-fouche-healthy-summer-flavours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-01-09-delores-fouche-healthy-summer-flavours</link>
	<pubDate>Tue, 09 Jan 2024 10:12:04 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=865859</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/865859/2024-01-09-delores-fouche-healthy-summer-flavours.mp3" length="34769189" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:13</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2024.01.02 &#8211; Sharon Lurie and Adrienne Bogatie &#8211; No need to faff to make it fabulous</title>
	<link>https://www.chaifm.com/podcast/2024-01-02-sharon-lurie-and-adrienne-bogatie-no-need-to-faff-to-make-it-fabulous/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2024-01-02-sharon-lurie-and-adrienne-bogatie-no-need-to-faff-to-make-it-fabulous</link>
	<pubDate>Tue, 02 Jan 2024 10:45:25 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=865719</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/865719/2024-01-02-sharon-lurie-and-adrienne-bogatie-no-need-to-faff-to-make-it-fabulous.mp3" length="40626887" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:19</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.12.26 &#8211; Adrienne Bogatie &#038; Sharon Lurie &#8211; Healthy eating for the new year</title>
	<link>https://www.chaifm.com/podcast/2023-12-26-adrienne-bogatie-sharon-lurie-healthy-eating-for-the-new-year/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-12-26-adrienne-bogatie-sharon-lurie-healthy-eating-for-the-new-year</link>
	<pubDate>Tue, 26 Dec 2023 10:31:52 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=865378</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/865378/2023-12-26-adrienne-bogatie-sharon-lurie-healthy-eating-for-the-new-year.mp3" length="42814067" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:36</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.12.05 &#8211; Sharon Lurie &#8211; Lauren and Sharon talk Chanukkah</title>
	<link>https://www.chaifm.com/podcast/2023-12-05-sharon-lurie-lauren-and-sharon-talk-chanukkah/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-12-05-sharon-lurie-lauren-and-sharon-talk-chanukkah</link>
	<pubDate>Tue, 05 Dec 2023 10:36:19 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=864169</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/864169/2023-12-05-sharon-lurie-lauren-and-sharon-talk-chanukkah.mp3" length="38395402" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:00</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.11.28 &#8211; Sharon Glass, Dayne Levinrad &#8211; Summer flavors</title>
	<link>https://www.chaifm.com/podcast/2023-11-28-sharon-glass-dayne-levinrad-summer-flavors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-11-28-sharon-glass-dayne-levinrad-summer-flavors</link>
	<pubDate>Tue, 28 Nov 2023 10:25:09 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=863685</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/863685/2023-11-28-sharon-glass-dayne-levinrad-summer-flavors.mp3" length="38560914" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:10</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.11.21 &#8211; Adrienne Bogatie &#038; Sharon Lurie &#8211; Leftovers</title>
	<link>https://www.chaifm.com/podcast/2023-11-21-adrienne-bogatie-sharon-lurie-leftovers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-11-21-adrienne-bogatie-sharon-lurie-leftovers</link>
	<pubDate>Tue, 21 Nov 2023 10:17:48 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=863193</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/863193/2023-11-21-adrienne-bogatie-sharon-lurie-leftovers.mp3" length="41570220" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:18</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.11.14 &#8211; Al fresco dining with sharon lurie and Lauren Bulkin. Guest: Ilse van der Merwe &#8211; Author EASY AL FRESCO</title>
	<link>https://www.chaifm.com/podcast/2023-11-14-al-fresco-dining-with-sharon-lurie-and-lauren-bulkin-guest-ilse-van-der-merwe-author-easy-al-fresco/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-11-14-al-fresco-dining-with-sharon-lurie-and-lauren-bulkin-guest-ilse-van-der-merwe-author-easy-al-fresco</link>
	<pubDate>Tue, 14 Nov 2023 10:32:52 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=862710</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/862710/2023-11-14-al-fresco-dining-with-sharon-lurie-and-lauren-bulkin-guest-ilse-van-der-merwe-author-easy-al-fresco.mp3" length="42704980" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:29</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.10.31 &#8211; Adrienne Bogatie &#8211; Saving for food</title>
	<link>https://www.chaifm.com/podcast/2023-10-31-adrienne-bogatie-saving-for-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-10-31-adrienne-bogatie-saving-for-food</link>
	<pubDate>Tue, 31 Oct 2023 10:29:08 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=861729</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/861729/2023-10-31-adrienne-bogatie-saving-for-food.mp3" length="38893610" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:31</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.10.17 &#8211; Braai time with Adrienne, Sharon and Lauren</title>
	<link>https://www.chaifm.com/podcast/2023-10-17-braai-time-with-adrienne-sharon-and-lauren/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-10-17-braai-time-with-adrienne-sharon-and-lauren</link>
	<pubDate>Tue, 17 Oct 2023 13:25:34 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=860761</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/860761/2023-10-17-braai-time-with-adrienne-sharon-and-lauren.mp3" length="99356350" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:24</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.10.10 &#8211; Estelle sacharowitz &#8211; it’s all about the food &#8211; What’s trending</title>
	<link>https://www.chaifm.com/podcast/2023-10-10-estelle-sacharowitz-its-all-about-the-food-whats-trending/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-10-10-estelle-sacharowitz-its-all-about-the-food-whats-trending</link>
	<pubDate>Tue, 10 Oct 2023 10:48:33 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=860267</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/860267/2023-10-10-estelle-sacharowitz-its-all-about-the-food-whats-trending.mp3" length="39113456" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:45</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.10.03 &#8211; Delores Fouche &#8211; All things Italian</title>
	<link>https://www.chaifm.com/podcast/2023-10-03-delores-fouche-all-things-italian/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-10-03-delores-fouche-all-things-italian</link>
	<pubDate>Tue, 03 Oct 2023 10:22:08 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=859782</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/859782/2023-10-03-delores-fouche-all-things-italian.mp3" length="31122495" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:25</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.09.26 &#8211; Gavin Beinart Smollen &#8211; digitising South Africa cook books of yesteryear. Sharon and Adrienne chat and share recipes for Sukkot</title>
	<link>https://www.chaifm.com/podcast/2023-09-26-gavin-beinart-smollen-digitising-south-africa-cook-books-of-yesteryear-sharon-and-adrienne-chat-and-share-recipes-for-sukkot/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-09-26-gavin-beinart-smollen-digitising-south-africa-cook-books-of-yesteryear-sharon-and-adrienne-chat-and-share-recipes-for-sukkot</link>
	<pubDate>Tue, 26 Sep 2023 10:56:52 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=859317</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/859317/2023-09-26-gavin-beinart-smollen-digitising-south-africa-cook-books-of-yesteryear-sharon-and-adrienne-chat-and-share-recipes-for-sukkot.mp3" length="42505613" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:17</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.09.12 &#8211; Rosh Hashanah with Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2023-09-12-rosh-hashanah-with-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-09-12-rosh-hashanah-with-adrienne-bogatie</link>
	<pubDate>Tue, 12 Sep 2023 10:51:52 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=858419</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/858419/2023-09-12-rosh-hashanah-with-adrienne-bogatie.mp3" length="33201424" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:35</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.09.05 &#8211; Delores Fouche &#8211; Tables and trends</title>
	<link>https://www.chaifm.com/podcast/2023-09-05-delores-fouche-tables-and-trends/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-09-05-delores-fouche-tables-and-trends</link>
	<pubDate>Tue, 05 Sep 2023 10:34:23 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=857944</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/857944/2023-09-05-delores-fouche-tables-and-trends.mp3" length="39948957" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:37</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.08.29 &#8211; Sarah Collins, Wonderbag &#8211; Is Loadshedding getting you down</title>
	<link>https://www.chaifm.com/podcast/2023-08-29-sarah-collins-wonderbag-is-loadshedding-getting-you-down/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-08-29-sarah-collins-wonderbag-is-loadshedding-getting-you-down</link>
	<pubDate>Tue, 05 Sep 2023 07:34:13 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=857910</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/857910/2023-08-29-sarah-collins-wonderbag-is-loadshedding-getting-you-down.mp3" length="34056903" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:28</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.08.15 &#8211; Delores Fouche &#8211; Food for health!</title>
	<link>https://www.chaifm.com/podcast/2023-08-15-delores-fouche-food-for-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-08-15-delores-fouche-food-for-health</link>
	<pubDate>Tue, 15 Aug 2023 11:05:07 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=856481</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/856481/2023-08-15-delores-fouche-food-for-health.mp3" length="35903948" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:24</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.08.01 &#8211; Delores Fouche &#8211; Curries and Indian Flavours</title>
	<link>https://www.chaifm.com/podcast/2023-08-01-delores-fouche-curries-and-indian-flavours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-08-01-delores-fouche-curries-and-indian-flavours</link>
	<pubDate>Tue, 01 Aug 2023 10:49:05 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=855536</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/855536/2023-08-01-delores-fouche-curries-and-indian-flavours.mp3" length="39821479" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:29</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.07.25 &#8211; Susie Fishbein &#8211; kosher by design fame</title>
	<link>https://www.chaifm.com/podcast/2023-07-25-susie-fishbein-kosher-by-design-fame/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-07-25-susie-fishbein-kosher-by-design-fame</link>
	<pubDate>Tue, 25 Jul 2023 10:37:03 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=855087</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/855087/2023-07-25-susie-fishbein-kosher-by-design-fame.mp3" length="38244101" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:50</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.07.11 &#8211; Esther David, author of Bene appetite &#8211; Its weather for curry</title>
	<link>https://www.chaifm.com/podcast/2023-07-11-esther-david-author-of-bene-appetite-its-weather-for-curry/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-07-11-esther-david-author-of-bene-appetite-its-weather-for-curry</link>
	<pubDate>Tue, 11 Jul 2023 10:17:36 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=854144</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/854144/2023-07-11-esther-david-author-of-bene-appetite-its-weather-for-curry.mp3" length="40835030" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:32</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.06.27 &#8211; Dalya Hockman &#8211; Dietician</title>
	<link>https://www.chaifm.com/podcast/2023-06-27-dalya-hockman-dietician/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-06-27-dalya-hockman-dietician</link>
	<pubDate>Tue, 27 Jun 2023 10:36:25 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=853196</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/853196/2023-06-27-dalya-hockman-dietician.mp3" length="43930574" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:46</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.06.20 &#8211; Lauren Boolkin &#8211; Shabbos guests</title>
	<link>https://www.chaifm.com/podcast/2023-06-20-lauren-boolkin-shabbos-guests/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-06-20-lauren-boolkin-shabbos-guests</link>
	<pubDate>Tue, 20 Jun 2023 11:40:45 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=852507</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/852507/2023-06-20-lauren-boolkin-shabbos-guests.mp3" length="39941016" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:36</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.06.13 &#8211; Bendetta Jasmine Guido, Italian cooking author &#8211; Sharing her recipes</title>
	<link>https://www.chaifm.com/podcast/2023-06-13-bendetta-jasmine-guido-italian-cooking-author-sharing-her-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-06-13-bendetta-jasmine-guido-italian-cooking-author-sharing-her-recipes</link>
	<pubDate>Tue, 13 Jun 2023 12:32:24 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=851809</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/851809/2023-06-13-bendetta-jasmine-guido-italian-cooking-author-sharing-her-recipes.mp3" length="40457195" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:09</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.06.06 &#8211; Soups to keep you warm</title>
	<link>https://www.chaifm.com/podcast/2023-06-06-soups-to-keep-you-warm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-06-06-soups-to-keep-you-warm</link>
	<pubDate>Thu, 08 Jun 2023 10:29:44 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=851320</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/851320/2023-06-06-soups-to-keep-you-warm.mp3" length="32446309" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:48</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.04.25 &#8211; Adrienne Bogatie &#8211; Saving with your shopping</title>
	<link>https://www.chaifm.com/podcast/2023-04-25-adrienne-bogatie-saving-with-your-shopping/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-04-25-adrienne-bogatie-saving-with-your-shopping</link>
	<pubDate>Tue, 25 Apr 2023 11:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=846798</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/846798/2023-04-25-adrienne-bogatie-saving-with-your-shopping.mp3" length="42330070" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:06</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.04.04 &#8211; Pick N Pay Pesach with Sharon Lurie</title>
	<link>https://www.chaifm.com/podcast/2023-04-04-pick-n-pay-pesach-with-sharon-lurie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-04-04-pick-n-pay-pesach-with-sharon-lurie</link>
	<pubDate>Tue, 04 Apr 2023 14:44:25 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=844947</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/844947/2023-04-04-pick-n-pay-pesach-with-sharon-lurie.mp3" length="43247491" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:03</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.03.28 &#8211; Adrienne Bogatie &#8211; Going gourmet with PnP for Pesach</title>
	<link>https://www.chaifm.com/podcast/2023-03-28-adrienne-bogatie-going-gourmet-with-pnp-for-pesach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-03-28-adrienne-bogatie-going-gourmet-with-pnp-for-pesach</link>
	<pubDate>Tue, 28 Mar 2023 10:44:55 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=844240</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/844240/2023-03-28-adrienne-bogatie-going-gourmet-with-pnp-for-pesach.mp3" length="31879001" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:12</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.03.21 &#8211; Pesach with Pick N Pay Norwood Hyper</title>
	<link>https://www.chaifm.com/podcast/2023-03-21-pesach-with-pick-n-pay-norwood-hyper/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-03-21-pesach-with-pick-n-pay-norwood-hyper</link>
	<pubDate>Mon, 27 Mar 2023 13:32:07 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=844140</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/844140/2023-03-21-pesach-with-pick-n-pay-norwood-hyper.mp3" length="37858325" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:26</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.03.14 &#8211; Pesach</title>
	<link>https://www.chaifm.com/podcast/2023-03-14-pesach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-03-14-pesach</link>
	<pubDate>Tue, 14 Mar 2023 09:40:00 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=842780</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/842780/2023-03-14-pesach.mp3" length="32032530" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:22</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.03.07 &#8211; Dylan Faurie &#8211; Purim</title>
	<link>https://www.chaifm.com/podcast/2023-03-07-dylan-faurie-purim/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-03-07-dylan-faurie-purim</link>
	<pubDate>Tue, 07 Mar 2023 10:38:32 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=842069</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/842069/2023-03-07-dylan-faurie-purim.mp3" length="34446942" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:53</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.02.14 &#8211; Adrienne Bogatie &#8211; Bring on the heat</title>
	<link>https://www.chaifm.com/podcast/2023-02-14-adrienne-bogatie-bring-on-the-heat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-02-14-adrienne-bogatie-bring-on-the-heat</link>
	<pubDate>Tue, 14 Feb 2023 12:18:24 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=840492</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/840492/2023-02-14-adrienne-bogatie-bring-on-the-heat.mp3" length="42060487" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:49</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.01.31 &#8211; Adrienne Bogatie &#8211; The luxury of Saffron and the problem of cooking off grid</title>
	<link>https://www.chaifm.com/podcast/2023-01-31-adrienne-bogatie-the-luxury-of-saffron-and-the-problem-of-cooking-off-grid/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-01-31-adrienne-bogatie-the-luxury-of-saffron-and-the-problem-of-cooking-off-grid</link>
	<pubDate>Tue, 31 Jan 2023 10:14:16 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=840124</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/840124/2023-01-31-adrienne-bogatie-the-luxury-of-saffron-and-the-problem-of-cooking-off-grid.mp3" length="30317087" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:35</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.01.24 &#8211; Nutmeg, mace and meal planning</title>
	<link>https://www.chaifm.com/podcast/2023-01-24-nutmeg-mace-and-meal-planning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-01-24-nutmeg-mace-and-meal-planning</link>
	<pubDate>Tue, 24 Jan 2023 09:55:00 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=839912</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/839912/2023-01-24-nutmeg-mace-and-meal-planning.mp3" length="40165248" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:50</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.01.17 &#8211; Nutmeg,Mace and online Shopping</title>
	<link>https://www.chaifm.com/podcast/2023-01-17-nutmegmace-and-online-shopping/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-01-17-nutmegmace-and-online-shopping</link>
	<pubDate>Tue, 17 Jan 2023 09:50:00 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=839702</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/839702/2023-01-17-nutmegmace-and-online-shopping.mp3" length="40751994" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:27</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2023.01.10 &#8211; January bean Budgeting</title>
	<link>https://www.chaifm.com/podcast/2023-01-10-january-bean-budgeting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-01-10-january-bean-budgeting</link>
	<pubDate>Tue, 10 Jan 2023 09:55:00 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=839550</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/839550/2023-01-10-january-bean-budgeting.mp3" length="41376705" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:06</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.12.06 &#8211; Grocery essentials to stretch your budget</title>
	<link>https://www.chaifm.com/podcast/2022-12-06-grocery-essentials-to-stretch-your-budget/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-12-06-grocery-essentials-to-stretch-your-budget</link>
	<pubDate>Tue, 06 Dec 2022 09:55:00 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=838837</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/838837/2022-12-06-grocery-essentials-to-stretch-your-budget.mp3" length="36242205" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:45</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.11.08 &#8211; Adrienne Bogatie &#8211; Yorkshire pudding</title>
	<link>https://www.chaifm.com/podcast/2022-11-08-adrienne-bogatie-yorkshire-pudding/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-11-08-adrienne-bogatie-yorkshire-pudding</link>
	<pubDate>Tue, 08 Nov 2022 12:10:43 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=836931</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/836931/2022-11-08-adrienne-bogatie-yorkshire-pudding.mp3" length="29853571" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:06</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.11.01 &#8211; Adrienne Bogatie &#8211; Food from Iraq</title>
	<link>https://www.chaifm.com/podcast/2022-11-01-adrienne-bogatie-food-from-iraq/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-11-01-adrienne-bogatie-food-from-iraq</link>
	<pubDate>Tue, 01 Nov 2022 11:58:44 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=834916</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/834916/2022-11-01-adrienne-bogatie-food-from-iraq.mp3" length="38747324" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:22</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.10.25 &#8211; Adrienne Bogatie &#8211; Afghan and Borani Banjan</title>
	<link>https://www.chaifm.com/podcast/2022-10-25-adrienne-bogatie-afghan-and-borani-banjan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-10-25-adrienne-bogatie-afghan-and-borani-banjan</link>
	<pubDate>Tue, 25 Oct 2022 12:20:21 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=832883</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/832883/2022-10-25-adrienne-bogatie-afghan-and-borani-banjan.mp3" length="36603611" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:08</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.09.20 &#8211; Sharon Lurie &#8211; Rosh Hashanah during load shedding</title>
	<link>https://www.chaifm.com/podcast/2022-09-20-sharon-lurie-rosh-hashanah-during-load-shedding/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-09-20-sharon-lurie-rosh-hashanah-during-load-shedding</link>
	<pubDate>Tue, 20 Sep 2022 12:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=823731</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/823731/2022-09-20-sharon-lurie-rosh-hashanah-during-load-shedding.mp3" length="44055824" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:53</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.09.13 &#8211; Sharon Lurie &#8211; Gluten and vegan Rosh Hashanah</title>
	<link>https://www.chaifm.com/podcast/2022-09-13-sharon-lurie-gluten-and-vegan-rosh-hashanah/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-09-13-sharon-lurie-gluten-and-vegan-rosh-hashanah</link>
	<pubDate>Tue, 13 Sep 2022 10:51:42 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=821616</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/821616/2022-09-13-sharon-lurie-gluten-and-vegan-rosh-hashanah.mp3" length="43598994" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:25</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.09.06 &#8211; Rosh Hashanah with Sharon Lurie</title>
	<link>https://www.chaifm.com/podcast/2022-09-06-rosh-hashanah-with-sharon-lurie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-09-06-rosh-hashanah-with-sharon-lurie</link>
	<pubDate>Tue, 06 Sep 2022 12:40:07 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=819667</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/819667/2022-09-06-rosh-hashanah-with-sharon-lurie.mp3" length="42036245" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:47</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.08.23 &#8211; With love from Mozambique</title>
	<link>https://www.chaifm.com/podcast/2022-08-23-with-love-from-mozambique/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-08-23-with-love-from-mozambique</link>
	<pubDate>Tue, 23 Aug 2022 09:50:00 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=815759</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/815759/2022-08-23-with-love-from-mozambique.mp3" length="45447338" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:20</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.07.19 &#8211; Eating despite the cost of food</title>
	<link>https://www.chaifm.com/podcast/2022-07-19-eating-despite-the-cost-of-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-07-19-eating-despite-the-cost-of-food</link>
	<pubDate>Tue, 19 Jul 2022 10:17:24 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=808946</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/808946/2022-07-19-eating-despite-the-cost-of-food.mp3" length="41234226" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:57</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.07.05 &#8211; Kosher from Botswana</title>
	<link>https://www.chaifm.com/podcast/2022-07-05-kosher-from-botswana/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-07-05-kosher-from-botswana</link>
	<pubDate>Fri, 15 Jul 2022 09:13:17 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=808856</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/808856/2022-07-05-kosher-from-botswana.mp3" length="40455986" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:08</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.06.21 &#8211; Adrienne Bogatie &#8211; Kosher travel</title>
	<link>https://www.chaifm.com/podcast/2022-06-21-adrienne-bogatie-kosher-travel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-06-21-adrienne-bogatie-kosher-travel</link>
	<pubDate>Tue, 21 Jun 2022 10:42:43 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=804360</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/804360/2022-06-21-adrienne-bogatie-kosher-travel.mp3" length="35194253" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:40</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.05.31 &#8211; Shavuot and an online cheesecake bake with JWBS</title>
	<link>https://www.chaifm.com/podcast/2022-05-31-shavuot-and-an-online-cheesecake-bake-with-jwbs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-05-31-shavuot-and-an-online-cheesecake-bake-with-jwbs</link>
	<pubDate>Tue, 31 May 2022 14:07:51 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=797971</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/797971/2022-05-31-shavuot-and-an-online-cheesecake-bake-with-jwbs.mp3" length="31189831" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:29</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.05.10 &#8211; Adrienne Bogatie &#8211; Just soup</title>
	<link>https://www.chaifm.com/podcast/2022-05-10-adrienne-bogatie-just-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-05-10-adrienne-bogatie-just-soup</link>
	<pubDate>Tue, 10 May 2022 10:47:18 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=791391</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/791391/2022-05-10-adrienne-bogatie-just-soup.mp3" length="38264999" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:52</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.04.12 &#8211; Adrienne Bogatie &#8211; Pesach budgeting</title>
	<link>https://www.chaifm.com/podcast/2022-04-12-adrienne-bogatie-pesach-budgeting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-04-12-adrienne-bogatie-pesach-budgeting</link>
	<pubDate>Tue, 12 Apr 2022 09:47:26 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=782722</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/782722/2022-04-12-adrienne-bogatie-pesach-budgeting.mp3" length="21950798" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:52</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.04.05 &#8211; Pesach with Sharon Lurie</title>
	<link>https://www.chaifm.com/podcast/2022-04-05-pesach-with-sharon-lurie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-04-05-pesach-with-sharon-lurie</link>
	<pubDate>Tue, 05 Apr 2022 12:55:52 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=780599</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/780599/2022-04-05-pesach-with-sharon-lurie.mp3" length="43964291" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:48</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.03.01 &#8211; Kayla Gischen &#8211; Nutritionist</title>
	<link>https://www.chaifm.com/podcast/2022-03-01-kayla-gischen-nutritionist/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-03-01-kayla-gischen-nutritionist</link>
	<pubDate>Tue, 01 Mar 2022 10:11:00 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=769187</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/769187/2022-03-01-kayla-gischen-nutritionist.mp3" length="38055602" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:38</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.02.22 &#8211; Adrienne Bogatie &#8211; Old Modern recipes</title>
	<link>https://www.chaifm.com/podcast/2022-02-22-adrienne-bogatie-old-modern-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-02-22-adrienne-bogatie-old-modern-recipes</link>
	<pubDate>Tue, 22 Feb 2022 12:24:14 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=767024</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/767024/2022-02-22-adrienne-bogatie-old-modern-recipes.mp3" length="35661659" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:09</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.02.08 &#8211; Adrienne Bogatie &#8211; Purim and Pesach prep</title>
	<link>https://www.chaifm.com/podcast/2022-02-08-adrienne-bogatie-purim-and-pesach-prep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-02-08-adrienne-bogatie-purim-and-pesach-prep</link>
	<pubDate>Tue, 08 Feb 2022 13:40:41 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=762710</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/762710/2022-02-08-adrienne-bogatie-purim-and-pesach-prep.mp3" length="35513992" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:00</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.02.01 &#8211; Adrienne Bogatie &#8211; KCSA</title>
	<link>https://www.chaifm.com/podcast/2022-02-01-adrienne-bogatie-kcsa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-02-01-adrienne-bogatie-kcsa</link>
	<pubDate>Tue, 01 Feb 2022 10:44:04 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=760299</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/760299/2022-02-01-adrienne-bogatie-kcsa.mp3" length="33731814" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:08</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022.01.25 &#8211; Meal planning for 2022 with Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2022-01-25-the-show-is-meal-planning-for-2022-with-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2022-01-25-the-show-is-meal-planning-for-2022-with-adrienne-bogatie</link>
	<pubDate>Tue, 25 Jan 2022 09:44:09 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=757615</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/757615/2022-01-25-the-show-is-meal-planning-for-2022-with-adrienne-bogatie.mp3" length="36765780" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:18</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.12.14 &#8211; Talking to Sharon Lurie about Bobba Sha&#8217;s salad dressing</title>
	<link>https://www.chaifm.com/podcast/2021-12-14-talking-to-sharon-lurie-about-bobba-shas-salad-dressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-12-14-talking-to-sharon-lurie-about-bobba-shas-salad-dressing</link>
	<pubDate>Tue, 14 Dec 2021 10:40:35 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=744499</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/744499/2021-12-14-talking-to-sharon-lurie-about-bobba-shas-salad-dressing.mp3" length="40940774" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:39</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.12.07 &#8211; Coffee and compositing with Lulu</title>
	<link>https://www.chaifm.com/podcast/2021-12-07-coffee-and-compositing-with-lulu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-12-07-coffee-and-compositing-with-lulu</link>
	<pubDate>Tue, 07 Dec 2021 10:47:09 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=742303</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/742303/2021-12-07-coffee-and-compositing-with-lulu.mp3" length="29492036" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:43</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.11.23 &#8211; Salads with Chantal Lascaris</title>
	<link>https://www.chaifm.com/podcast/2021-11-23-salads-with-chantal-lascaris/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-11-23-salads-with-chantal-lascaris</link>
	<pubDate>Tue, 23 Nov 2021 12:13:06 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=744532</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/744532/2021-11-23-salads-with-chantal-lascaris.mp3" length="38724336" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:20</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.11.02 &#8211; Banting with Natalie Joel</title>
	<link>https://www.chaifm.com/podcast/2021-11-02-banting-with-natalie-joel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-11-02-banting-with-natalie-joel</link>
	<pubDate>Wed, 03 Nov 2021 09:14:02 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=730571</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/730571/2021-11-02-banting-with-natalie-joel.mp3" length="34564389" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:00</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.10.19 &#8211; Brain boosting foods &#8211; Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2021-10-19-brain-boosting-foods-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-10-19-brain-boosting-foods-adrienne-bogatie</link>
	<pubDate>Tue, 19 Oct 2021 14:15:42 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=725363</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/725363/2021-10-19-brain-boosting-foods-adrienne-bogatie.mp3" length="24320755" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:20</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.10.05 &#8211; Andi Glicksman &#8211; Gluten Free</title>
	<link>https://www.chaifm.com/podcast/2021-10-05-andi-glicksman-gluten-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-10-05-andi-glicksman-gluten-free</link>
	<pubDate>Tue, 05 Oct 2021 09:56:16 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=720533</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/720533/2021-10-05-andi-glicksman-gluten-free.mp3" length="42257055" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:01</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.09.14 &#8211; Yom Kippur with Adrienne and Sharon Lurie</title>
	<link>https://www.chaifm.com/podcast/2021-09-14-yom-kippur-with-adrienne-and-sharon-lurie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-09-14-yom-kippur-with-adrienne-and-sharon-lurie</link>
	<pubDate>Tue, 14 Sep 2021 15:12:59 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=714188</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/714188/2021-09-14-yom-kippur-with-adrienne-and-sharon-lurie.mp3" length="37744768" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:19</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.08.31 &#8211; Rotem Lieberson</title>
	<link>https://www.chaifm.com/podcast/2021-08-31-rotem-lieberson/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-08-31-rotem-lieberson</link>
	<pubDate>Tue, 31 Aug 2021 14:36:11 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=709686</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/709686/2021-08-31-rotem-lieberson.mp3" length="21397130" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:17</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.08.24 &#8211; Jenny Morris</title>
	<link>https://www.chaifm.com/podcast/2021-08-24-jenny-morris/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-08-24-jenny-morris</link>
	<pubDate>Wed, 25 Aug 2021 08:03:11 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=707562</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/707562/2021-08-24-jenny-morris.mp3" length="32379844" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:44</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.08.17 &#8211; Rosh Hashonah, beyond apple and honey &#8211; Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2021-08-17-rosh-hashonah-beyond-apple-and-honey-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-08-17-rosh-hashonah-beyond-apple-and-honey-adrienne-bogatie</link>
	<pubDate>Tue, 17 Aug 2021 10:26:03 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=704861</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/704861/2021-08-17-rosh-hashonah-beyond-apple-and-honey-adrienne-bogatie.mp3" length="28576833" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:46</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.08.10 &#8211; The cost of eating &#8211; Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2021-08-10-the-cost-of-eating-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-08-10-the-cost-of-eating-adrienne-bogatie</link>
	<pubDate>Tue, 10 Aug 2021 14:28:16 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=702612</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/702612/2021-08-10-the-cost-of-eating-adrienne-bogatie.mp3" length="39058832" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:41</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.08.03 &#8211; kosher travelling in Africa &#8211; Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2021-08-03-kosher-travelling-in-africa-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-08-03-kosher-travelling-in-africa-adrienne-bogatie</link>
	<pubDate>Tue, 10 Aug 2021 14:06:54 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
	<guid isPermaLink="false">https://www.chaifm.com/?post_type=podcast&#038;p=702592</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://www.chaifm.com/podcast-download/702592/2021-08-03-kosher-travelling-in-africa-adrienne-bogatie.mp3" length="44521558" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:23</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.06.29 &#8211; Do you have enough? &#8211; Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2021-06-29-do-you-have-enough-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-06-29-do-you-have-enough-adrienne-bogatie</link>
	<pubDate>Tue, 29 Jun 2021 10:28:31 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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<item>
	<title>2021.06.08 &#8211; Chantal Lascaris</title>
	<link>https://www.chaifm.com/podcast/2021-06-08-chantal-lascaris/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-06-08-chantal-lascaris</link>
	<pubDate>Wed, 09 Jun 2021 08:04:03 +0000</pubDate>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:32</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.05.11 &#8211; Holidays and Shavuot &#8211; Adrienne Bogatie</title>
	<link>https://www.chaifm.com/podcast/2021-05-11-holidays-and-shavuot-adrienne-bogatie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-05-11-holidays-and-shavuot-adrienne-bogatie</link>
	<pubDate>Tue, 11 May 2021 14:46:44 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:36</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2021.04.13 &#8211; Single malt vs Blended whiskey &#8211; Ryan Lurie</title>
	<link>https://www.chaifm.com/podcast/2021-04-13-single-malt-vs-blended-whiskey-ryan-lurie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-04-13-single-malt-vs-blended-whiskey-ryan-lurie</link>
	<pubDate>Tue, 13 Apr 2021 09:51:09 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:16</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021.03.23 &#8211; Planning for Pesach</title>
	<link>https://www.chaifm.com/podcast/2021-03-23-planning-for-pesach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-03-23-planning-for-pesach</link>
	<pubDate>Tue, 23 Mar 2021 10:29:47 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>37:36</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>2021.03.09 &#8211; How to reduce the risk of Covid-19 at your Seder</title>
	<link>https://www.chaifm.com/podcast/2021-03-09-how-to-reduce-the-risk-of-covid-19-at-your-seder/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2021-03-09-how-to-reduce-the-risk-of-covid-19-at-your-seder</link>
	<pubDate>Wed, 10 Mar 2021 10:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Chai FM]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:30</itunes:duration>
	<itunes:author><![CDATA[Chai FM]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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